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Monday, July 18, 2022
St. Louis: The City that Grew Me
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In 2013, I was living in St. Louis and I came across a post about some fitness thing. I inquired about it, but only because I had started my...
Monday, May 30, 2022
Finally...Some Results
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I haven't been focused in a long time. Like I mentioned in the previous blog , I've kinda felt like I was just bobbing around in my ...
Saturday, May 28, 2022
Healing My Body
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This past fall is really when I started digging deeper into trying to heal my body. I hadn't really gotten great answers from my doctor,...
Tuesday, May 24, 2022
It's a Mindset Shift
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The Lord has been so kind and gentle with me. He has known my fragile heart throughout this journey, and He's been good to nudge me and ...
Monday, May 23, 2022
What is Food Freedom for Me?
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"I t was recognizing that a gluten-free life was truly food freedom for me." That statement hit me like a ton of bricks a couple ...
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