I only ended up making meatballs, breakfast burritos, soft tacos, and marinated chicken. However, if I would have made any more, I wouldn't have any room to put them in the freezer.
Italian Meatballs:
Ingredients:
- 1 lb ground beef
- 1 lb turkey sausage
- 1/2 cup onion, finely chopped
- 1/4 cup almond flour
- 1 egg
- 1 tbsp Italian seasoning
- 1 tbsp basil
- 1 tbsp garlic, minced
- 1/2 tsp onion salt, optional
- 28 oz organic tomatoes, crushed
Directions:
Mix all ingredients together in a large bowl, except the tomatoes. Shape into golf ball sized meatballs.
**Place into the crockpot that has been lightly brushed with olive oil to prevent sticking. Pour tomatoes over the meatballs. Cook on low for 6 hours or on high for 4 hours.
***This recipe wasn't specifically a "Freezer meal," but I knew that I was going to freeze them anyway. Instead of ground beef, I used ground turkey (which is cheaper) and I used oatmeal instead of almond flour. Technically, this is supposed to be a Paleo-friendly meal, but I'm not Paleo.
The meat balls were too sticky to put into a freezer bag right away. So I got a cookie sheet out and covered it in parchment paper and stuck my meatballs on it. Then I cleared out a space and stuck the pan in the freezer for about an hour. This froze them just enough to put them in a freezer bag without problem!
This whole meal cost me about $7.12.
WW Breakfast Burritos
Ingredients:
- 4 whole eggs
- 12 egg whites
- 18 slices of shaved deli ham, chopped
- 8 whole wheat flour tortillas
- 1/4 cup shredded cheese
Directions:
Beat the whole eggs, egg whites, and ham until well blended. Heat a nonstick skillet, sprayed with cooking spray, on medium high heat. Add egg mixture; cook until set.
Spoon egg mixture into center of tortillas; top with cheese. Fold in opposite sides of each tortilla, then roll up burrito style.
Wrap in foil; place in freezer bag.
**This is a Weight Watchers recipe. I'm not sure how many points it's worth though. It is only 190 calories per burrito, though!
These burritos only cost $0.75 a piece, or $6.03 total!
WW Chicken Burrito Wrap
Ingredients:
- 1 oz ranch dressing salad mix, dry
- 7 oz picante sauce
- 8 oz boneless, skinless chicken breasts, cooked and shredded
- 8 whole wheat flour tortillas
- 8 oz light sour cream
Directions:
In a saucepan, combine dressing mix, shredded chicken, sour cream, and picante sauce. Mix well and heat through. Fill each tortilla with 1/4 cup chicken mixture.
These burritos cost $0.97 each or $7.75 total!
Marinated Chicken:
Ingredients:
- 1 bottle of your favorite Italian salad dressing
- 6 frozen boneless, skinless chicken breasts
Directions:
Put the chicken in a freezer bag. Pour the Italian dressing over the chicken. Seal the bag. Freeze.
**Pull the bag out of the freezer. Run it under hot water to thaw a bit. Throw the contents of the bag in the crockpot. Cook on high for 4-6 hours or on low for 8 hours. Serve over rice, with steamed veggies on the side!
Here's the haul from yesterdays cooking fest:
I am excited to have food in the freezer that we can actually eat! I'll have to let you now how they all taste! :]
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