Quinoa Egg Muffins

Ah...yes!
A new recipe!

I am excited to share this recipe with you this week.
I made these muffins on Sunday morning and have eaten them for breakfast this week!
Quinoa is a little different from anything I've ever had.
I don't even know what to compare it to, but I really like it.
It's super healthy for you and has lots of protein in it.
I found this recipe here.

Here's what you need:

• 1 cup cooked quinoa
• 1 cup diced veggies (I used zucchini, an orange pepper, and broccoli)
• 1/2 cup reduced fat feta cheese  (I didn't use the cheese)
• 2 eggs
• 4 egg whites
• salt and pepper

Here's what you do:

• Preheat the oven to 350 degrees.
• Whisk the egg and egg whites together.
• Then combine all the ingredients in the bowl.

• Line your muffin tin with liners and spray them with cooking spray.  (The recipe called for 6 liners, but clearly I needed more than that.)  Also, make sure you coat the liners very well with the spray!

• Bake for 30 minutes or until cooked through and golden brown!

Nutritional Info:

Serving Size:  2 muffins

Calories:  185

Fat:  7 g

Carbs:  15 g

Fiber:  2 g

Protein:  16 g

WW Points Plus:  5